Karate
Program 1: Karate-do/Aikijutsu
Focus is on a style of karate-do called Goju Ryu (Hard Soft Style). Various blocks, grabs,strikes, holds, and takedowns are the primary study here. An emphasis is placed on goshinjutsu (life protection arts)-skills used to defend. Beginners will start with basic principles designed to establish a strong foundation for progression toward increasingly more advanced instruction. Enrollment in Program 2 and Program 3 is recommended. Students can start anytime.
Click here for the class schedule.
Classes are twice per week, one hour each.
Students are welcome to train on their own when classes are not in session--just call ahead. Adult students may come to as many classes as they can for their belt level, at no extra charge.
Program 1: Karate-do/Aikijutsu
Focus is on a style of karate-do called Goju Ryu (Hard Soft Style). Various blocks, grabs,strikes, holds, and takedowns are the primary study here. An emphasis is placed on goshinjutsu (life protection arts)-skills used to defend. Beginners will start with basic principles designed to establish a strong foundation for progression toward increasingly more advanced instruction. Enrollment in Program 2 and Program 3 is recommended. Students can start anytime.
Click here for the class schedule.
Classes are twice per week, one hour each.
Students are welcome to train on their own when classes are not in session--just call ahead. Adult students may come to as many classes as they can for their belt level, at no extra charge.
Niei Chi
Program 2: Tai Chi/QiGong/Pa Kua
Internal energy arts. Instruction is on smooth, flowing movements that are timed with a student's breathing. Concepts of self-healing, stress management, relaxation, and self-awareness are focused on. Self-defense is an exponent of this instruction. Due to the slower pace of this program, progress will require patience and consistency, though the rewards are powerful. We recommend a minimum 6-month membership to start. Program 1 is an excellent complement here. Students can start anytime.
Click here for the class schedule.
Classes are twice per week, one hour each.
Students are welcome to train on their own when classes are not in session--just call ahead.
Program 2: Tai Chi/QiGong/Pa Kua
Internal energy arts. Instruction is on smooth, flowing movements that are timed with a student's breathing. Concepts of self-healing, stress management, relaxation, and self-awareness are focused on. Self-defense is an exponent of this instruction. Due to the slower pace of this program, progress will require patience and consistency, though the rewards are powerful. We recommend a minimum 6-month membership to start. Program 1 is an excellent complement here. Students can start anytime.
Click here for the class schedule.
Classes are twice per week, one hour each.
Students are welcome to train on their own when classes are not in session--just call ahead.
Weapons
Program 3: Kobudo/Arnis
To attend this program, students must achieve a minimum grade of 5th kyu (yellow belt) in Program 1 (Karate-do). A basic understanding of stances, timing, breathing, etiquette, and instruction is required to maintain a safe and conductive environment. Beginners start with the staff (bo) and the stick (yantok). Fundamentals will be focused on to establish a good foundation to progress confidently toward higher levels of instruction. The primary style here is Goju Kobudo. Enrollment in Program 1 is recommended.
Click here for the class schedule.
Classes are twice per week, one hour each.
Students are welcome to train on their own when classes are not in session--just call ahead.
Program 3: Kobudo/Arnis
To attend this program, students must achieve a minimum grade of 5th kyu (yellow belt) in Program 1 (Karate-do). A basic understanding of stances, timing, breathing, etiquette, and instruction is required to maintain a safe and conductive environment. Beginners start with the staff (bo) and the stick (yantok). Fundamentals will be focused on to establish a good foundation to progress confidently toward higher levels of instruction. The primary style here is Goju Kobudo. Enrollment in Program 1 is recommended.
Click here for the class schedule.
Classes are twice per week, one hour each.
Students are welcome to train on their own when classes are not in session--just call ahead.
